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Glare
is caused by light that is too bright, making it harder to see,
rather than easier. Glare also happens when certain types of vision
problems cause the light entering the eye to bounce around instead of
coming to focus. Reflective surfaces are another cause of glare,
such as highly polished floors, metal objects, mirrors, and tiled or
enameled floors and walls.
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Glare can make it difficult to see things like your TV screen.
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If you move your TV, or adjust blinds or curtains, to avoid glare, the TV screen becomes easier to see.
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In
many homes, the bathroom is "Glare Central." The problem
is particularly acute when you enter a brightly lit bathroom from a
dark hallway or other dim environment. There are some simple steps
you can take to reduce glare in any room:
- Install
dimmer switches.
- Clean
but do not polish floors and other surfaces; avoid
using wax on the floor; use a flat finish.
- Consider
replacing harsh-glare surfaces with softer ones—carpet instead
of tile, wallpaper instead of enamel, etc.
- In
places where glare is unavoidable, use sunglasses, large brimmed
hats, umbrellas or visors.
- White
sheet paper can produce a harsh glare—to make reading easier,
try placing transparent yellow acetate sheets over white pages.
- Sunlight
can fill a room with light without producing glare.
- Mini
blinds are excellent window coverings because they can be adjusted
during the course of the day to eliminate glare.
- To make the television
easier to see, simply turn the screen away from the sun or a lamp so
the light source is behind the screen.
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Vision loss doesn't have to work against you.
