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There
are more accidents in the home than anywhere else, even for people
with normal vision. So it's vital for everyone to develop and
maintain good safety habits in and around the home. This is
especially true for people who are beginning to experience vision
loss.
Follow
these suggestions to eliminate hazards and be safe:
- Eliminate
small throw rugs; they can cause tripping.
- Make
sure your bath mat has a nonskid backing.
- Keep
electrical cords as close to the baseboards as possible and out of
walkways.
- Keep
floor lamps and small items such as low tables, magazine racks,
plants, etc., out of walkways.
- Label
cleaning and toxic products to make them easily identifiable, and
store them and any flammable or combustible items away from the
kitchen or heating units.
- When
plugging a cord into an electrical outlet, first determine if the
outlet is vertical or horizontal. For a vertical outlet, place the plug at the top of the
outlet, then move it down to locate holes. Do NOT use your fingers
to do this. If it's a horizontal outlet, place the plug at the side of the outlet and move it sideways to locate the holes.
- Install
wall outlets and covers that contrast in color to your walls. This
will make them easier to locate. Also, inexpensive standard outlets
with recessed slots are preferable to the more expensive designer
types that have a flat face.
- Clean
up spills immediately. If you forget the spill is there, you might
slip on it.
- Close
cabinet, closet, and cupboard doors and drawers
completely as soon as you've taken out what you need.
- Install
smoke, fire,and carbon monoxide alarms and check the batteries
regularly to make sure they are still working.
- Know
where your circuit breaker box and water turn-off valve are located
and learn how to use them safely.
- When
visitors call, keep outside doors locked until they have identified
themselves to your satisfaction.
- Mark
thermostats with brightly colored fluorescent tape at the settings
you typically use.
- Pick up shoes, clothing,
books, and other items that you could trip over. In fact, put away
an object when you are through using it—for the sake of safety
and so you can find it easily again.
For
tips on safety outside the home, see the article, Staying
Safe in Your Community.
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