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For
many cooking is a joy; for others it's a simple necessity.
Unfortunately, the onset of even minor vision loss can turn what used
to be a pleasure into a chore. The anxiety you may be feeling about
preparing food is understandable. After all, you're literally
playing with fire. Even so, with practice and a few modifications to
your cooking space, you can continue to prepare food safely,
independently, and well.
This
section contains tips on grocery shopping and preparing food. For tips on kitchen
organization and safety, see Your Kitchen.
Please note that these are
suggestions. Contact your state or local
rehabilitation agency for
training on safe cooking techniques.
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Rehab training gave me back my confidence in the kitchen.
