my IPA powerlifting videos
Posted by bbwc56 on 6/25/2013 at 2:07 PM
here's a couple vids from my IPA powerlifting competition
I ended up totaling 1350 in the Raw division (no gear) with 465 squat, 355 benchpress, and 530 deadlift and won age 40 - 44 men's Raw pro.
if anyone's interested in powerlifting, let me know. whether you can see or not; doesn't matter.
Mike
http://www.youtube.com/watch?v=9ztMXZ46_GM
http://www.youtube.com/watch?v=bMavJg2FIc4
There are currently 3 replies
free weights
Posted by Word-Smith on 5/28/2014 at 11:59 PMFor people wanting to take up free weights, that too works well for a blind person. Having a good trainer to observe and correct your form keeps down injuries and means muscles get used in the correct manner and posture is in balance. It is a wonderful thing for women to do and builds up stamina. My free weights training inspires me.
Re: my IPA powerlifting videos
Posted by bbwc56 on 6/26/2013 at 2:52 PMno sorry, I'm in DE.
Mike
Re: my IPA powerlifting videos
Posted by Ishrey on 6/26/2013 at 9:37 AMHey im Rey r u located in CA
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